Biofeedback has proven to be a useful technique for:

Question

Quizplus · Accepted Answer

Biofeedback is a technique that involves measuring and providing feedback on physiological processes such as muscle tension, heart rate, and breathing to help individuals learn self-regulation and relaxation techniques. Therefore, biofeedback has been found to be effective in increasing relaxation by helping individuals become more aware of their physiological responses and learn to control them. While there is some evidence to suggest that biofeedback may also be helpful in reducing symptoms of depression and anxiety, it is not typically used as a primary treatment for these conditions. Biofeedback has not been shown to directly impact aerobic capacity or resistance to infection.

Biofeedback Has Proven to Be a Useful Technique For