To treat your sleep problem,you are told that you should not nap,you should set your alarm clock to wake up at the same time each day,and you should get out of bed if you cannot slee
A)enuresis
B)narcolepsy
C)insomnia
D)REM sleep behavior disorder

Question

Quizplus · Accepted Answer

These are commonly recommended strategies for treating insomnia, which is a sleep problem characterized by difficulty falling or staying asleep. Enuresis is bedwetting, narcolepsy is a disorder that causes excessive daytime sleepiness and sudden sleep attacks, and REM sleep behavior disorder is a condition where muscles are not temporarily paralyzed during REM sleep, leading to physically acting out dreams.

To Treat Your Sleep Problem,you Are Told That You Should