Trina attempts to overcome her fear of clowns by learning how to shift from a feeling of tension to one of calm and relaxation.Next she is asked to imagine different situations,each more anxiety-provoking than the previous.She only proceeds to the next situation if she can maintain her feeling of relaxation.Trina's therapist is using ________ to remove her fear.
A)exposure therapy
B)systematic desensitization
C)person-centred therapy
D)modelling

Question

Quizplus · Accepted Answer

The therapist is using systematic desensitization, which involves a step-by-step process of gradually increasing exposure to the fear-inducing stimulus while teaching relaxation techniques to manage anxiety. Trina is asked to imagine different situations, and she only moves on if she can maintain her feeling of relaxation, which is a key component of systematic desensitization. Exposure therapy typically involves more direct and intense exposure to the feared stimulus, whereas person-centered therapy focuses on empowering clients to make their own choices and find their own solutions. Modeling involves observing and imitating others' behavior, which is not the technique being used here.

Trina Attempts to Overcome Her Fear of Clowns by Learning