According to Ellis,our vulnerability to psychological disturbance is a product of
A)the frequency and strength of our irrational beliefs.
B)our ability to prepare for and cope with stressful life events.
C)avoiding and suppressing disturbing life experiences.
D)failing to accept ourselves as rational and irrational beings.

Question

Quizplus · Accepted Answer

Ellis believes that irrational beliefs play a significant role in causing psychological disturbances. These beliefs can be reinforced by frequent and intense thoughts, which can lead to anxiety, depression, and other forms of distress. Therefore, our vulnerability to psychological disturbance is a product of the frequency and strength of our irrational beliefs.

According to Ellis,our Vulnerability to Psychological Disturbance Is a Product