What is one core assumption of cognitive-behavioural therapies?
A) Cognitions are key players in both healthy and unhealthy psychological functioning.
B) Some irrational beliefs are necessary to help us cope with stressful experiences.
C) Cognitions are intangible so behavioural methods must be utilized to change behaviour.
D) Irrational beliefs can aid in the therapeutic process by providing clients with a realistic self-assessment.
Correct Answer:
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