After we have decided that a certain event is a stressor,we must decide how we will deal with it and what resources are available for coping with the stressor.This process is called

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Secondary appraisal is the process of evaluating one's available resources for coping with a stressor and choosing the best way to deal with it. Primary appraisal is the initial evaluation of whether or not a situation is a stressor. Stress-related decision making and hassle-related decision making are not widely recognized terms in the field of psychology.

After We Have Decided That a Certain Event Is a Stressor,we