Coping strategies can be either __________ focused or ________ focused in nature.

Question

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Coping strategies can be categorized as either problem-focused or emotion-focused. Problem-focused coping involves finding a solution to the stressful situation or problem, while emotion-focused coping involves managing the emotional distress caused by the situation. Both types of coping strategies can be useful in different situations, depending on the individual and the stressor. However, it is often helpful to use a combination of both types of coping strategies to effectively manage stress. The other answer choices (A, B, and D) are not accurate descriptions of coping strategies.

Coping Strategies Can Be Either __________ Focused or ________ Focused

Coping Strategies Can Be Either __ Focused or Focused