Trying to determine whether and to what extent psychotherapy is effective requires

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Psychotherapy outcome research is the best choice as it directly evaluates the effectiveness of psychotherapy interventions by measuring changes in patients' symptoms, emotions, and behaviors following treatment. This type of research uses various methodologies such as randomized controlled trials and meta-analyses to determine whether psychotherapy is beneficial for individuals with different types of mental health problems. While psychotherapy process research may provide insights into how psychotherapy works, it does not necessarily answer the question of whether it is effective. Eclectic psychotherapy research and epidemiological research may be related to understanding psychotherapy, but do not directly assess its effectiveness.

Trying to Determine Whether and to What Extent Psychotherapy Is