Joseph Breuer's method of catharsis provided relief for psychological symptoms by helping patients to

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Breuer's method of catharsis involved helping patients to release previously unexpressed feelings in order to alleviate psychological symptoms. This was achieved through the process of free association, in which patients were encouraged to talk about their thoughts and emotions without censorship or judgment. By exploring their feelings in this way, patients were able to gain insight into their unconscious conflicts and experiences, and to express emotions that had been repressed or suppressed.

Joseph Breuer's Method of Catharsis Provided Relief for Psychological Symptoms