Therapists who advise clients to apply special breathing and relaxation techniques in response to their hallucinatory voices are using a technique from the cognitive-behavioral approach that involves:

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The technique of teaching breathing and relaxation techniques to cope with hallucinatory voices is a part of the cognitive-behavioral approach that focuses on helping clients learn ways to cope with their symptoms. Strategies such as challenging ideas about the power of hallucinations and interpreting their hallucinations may also be used in cognitive-behavioral therapy, but are not specific to techniques for managing hallucinatory voices. Education about the biological causes of hallucinations may be provided in therapy, but this is not the technique being described in this scenario.

Therapists Who Advise Clients to Apply Special Breathing and Relaxation