Four-year-old Sam loves high-fat foods.Although Sam is not overweight,his parents want him to have a healthy diet.Which of the following statements about dietary fat and preschoolers is correct?

Question

Quizplus · Accepted Answer

According to the American Academy of Pediatrics, children over age 2 should obtain about 30% of their total calories from fat. It is important to remember that not all fats are created equal, and parents should focus on providing their child with healthy sources of fat such as those found in nuts, seeds, and avocados, rather than saturated and trans fats found in processed foods. Additionally, children can be given skim or low-fat milk after age 2, as long as they are getting enough calories and nutrients from other sources.

Four-Year-Old Sam Loves High-Fat Foods