Which of the following triglycerides would you most expect to be a liquid,as well as the healthiest to use in cooking?

Question

Quizplus · Accepted Answer

Cis polyunsaturated fats such as omega-3 and omega-6 fatty acids are the healthiest to use in cooking as they are liquid at room temperature and have been shown to have numerous health benefits, including reducing inflammation and improving heart health. Saturated fats (choice A) are typically solid at room temperature and have been linked with an increased risk of heart disease, while trans fats (choices B and C) are unhealthy and have been banned in many countries due to their link to numerous health problems. Cis monounsaturated fats (choice D), while healthier than saturated and trans fats, are still solid at room temperature and may not be the best choice for liquid cooking oils.

Which of the Following Triglycerides Would You Most Expect to Be