If there is a strong genetic link for type II diabetes mellitus in your family, how might you minimise your risk of developing the disorder?

Question

Quizplus · Accepted Answer

Maintaining a healthy weight, eating a balanced diet, and exercising regularly are important lifestyle modifications that can help minimize the risk of developing type II diabetes mellitus, even in individuals with a strong genetic predisposition. Monitoring blood glucose levels daily and taking oral insulin are not recommended preventive measures for individuals who do not yet have diabetes. Eating complex carbohydrates like starch instead of sweets may be a small part of a healthy diet, but it alone is not sufficient to mitigate the risk of developing diabetes.

If There Is a Strong Genetic Link for Type II