Brittany knows she will need all the mental resources she has to focus on a speech she must give. Which of the following would be least helpful in terms of increasing her self-regulatory resources?

Question

Quizplus · Accepted Answer

Trying to quit smoking on the day of the speech would be the least helpful in terms of increasing self-regulatory resources, as it would require additional mental energy and may cause stress and distraction. Eating regular meals, avoiding mentally draining activities, and drinking a regular soda would all help maintain mental energy levels and improve focus.

Brittany Knows She Will Need All the Mental Resources She