To reduce stress in your life as you age,it is a good idea to
A)consider an illness as a message to reevaluate your lifestyle.
B)obtain adequate sleep throughout life.
C)practice relaxation techniques regularly.
D)avoid overworking.
E)All of these choices are correct.

Question

Quizplus · Accepted Answer

All of these choices can contribute to reducing stress in your life as you age. Considering an illness as a message to reevaluate your lifestyle can help you identify areas that need improvement. Obtaining adequate sleep throughout life is important for maintaining physical and mental health. Practicing relaxation techniques regularly can help you manage stress and promote relaxation. Avoiding overworking can prevent burnout and exhaustion. By implementing all of these strategies, you can reduce stress and maintain a healthy, balanced lifestyle.

To Reduce Stress in Your Life as You Age,it Is