Which of the following statements is TRUE regarding exercise programs?
A) The best exercise programs promote health and are fun.
B) To develop fitness,vigorous exercise should occur every day.
C) To be successful,the exercise program should be treated as a chore.
D) To be successful,the exercise program should be conducted only with a trainer.
Correct Answer:
Verified
Q1: Exercise is a subset of physical activity
Q2: All of the following statements are TRUE
Q3: Which of the following statements is TRUE
Q4: Regular physical activity is linked to all
Q4: All of the following are cardiorespiratory endurance
Q5: Which of the following statements is FALSE
Q7: Which of the following is a person
Q8: All of the following are TRUE regarding
Q9: The ability of the body to perform
Q20: Muscular endurance is the
A)ability to sustain a
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