When would be the time Jessica should perform stretching exercises to possibly become more flexible?
A) before she warms up
B) after she has done her cardiorespiratory portion of the workout
C) after she has performed ballistic movements
D) just before she goes to bed at night
Correct Answer:
Verified
Q34: Application of muscular force without movement is
Q38: Which one of the following statements is
Q39: Which of the following activities will provide
Q43: The key to getting into shape without
Q47: Dustin has been using creatine supplements for
Q48: The recommended amount of fluid to drink
Q50: An individual considering using dietary supplements or
Q52: To improve muscular endurance,it is best to
A)use
Q58: In a weight training program for general
Q59: The best way to ensure consistency with
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents