An essential mineral commonly lacking in the America diet is
A)sodium.
B)calcium.
C)copper.
D)fluoride.

Question

Quizplus · Accepted Answer

While all of these minerals are important, calcium is known to be commonly lacking in the American diet. Calcium is essential for building and maintaining strong bones, and it is also important for other bodily functions such as muscle function and nerve transmission. Many people do not consume enough calcium-rich foods such as dairy products, dark leafy greens, and fortified foods, putting them at risk for conditions like osteoporosis.

An Essential Mineral Commonly Lacking in the America Diet Is