Making successful change in a health behavior has the additional benefit of allowing you to feel better about yourself.
Correct Answer:
Verified
Q64: Knowledge about health is all you need
Q65: Some behaviors are too deeply rooted to
Q79: Expecting success in behavior change actually decreases
Q83: Stress from other parts of a person's
Q85: The most deeply rooted habits are often
Q85: Working toward realistic goals will increase your
Q86: Having incremental steps toward a long-term goal
Q87: Belief that you are in control of
Q90: Short-term benefits of behavior change are important
Q93: Health journals are most effective as a
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents