Meditation and hypnosis are similar in that they both involve:
A) delta brain wave activity.
B) a stream of mental activity of which the person is completely unaware.
C) the deliberate use of mental techniques to change the experience of consciousness.
D) dissociation.

Question

Quizplus · Accepted Answer

Meditation and hypnosis both involve the deliberate use of mental techniques to change the experience of consciousness. While meditation aims to achieve mental clarity and focus, hypnosis aims to induce a relaxed state to access the subconscious mind for therapeutic purposes. However, they differ in that meditation does not require a hypnotic induction and does not involve suggestion.

Meditation and Hypnosis Are Similar in That They Both Involve