Achieving insight into the cause of a psychological symptom and experiencing catharsis may not produce change or resolve psychological problems.

Question

Quizplus · Accepted Answer

While achieving insight and experiencing catharsis can be important in the therapeutic process, they do not guarantee change or resolution of psychological problems. Additional work, such as developing coping strategies and changing maladaptive behaviors, may be necessary in order to achieve lasting change.

Achieving Insight into the Cause of a Psychological Symptom and Experiencing