When Meredith was 12 years old, she had to endure a very painful dental procedure. Ever since, she has had an intense fear of going to the dentist. Which of the following techniques is most likely to help her overcome her fear of going to the dentist?

Question

Quizplus · Accepted Answer

Systematic desensitization is a technique used in cognitive-behavioral therapy to treat phobias by gradually exposing the patient to the feared stimulus in a controlled and safe environment, while teaching them relaxation techniques to manage their anxiety. In this case, Meredith could be gradually exposed to the dental environment through visualization or in vivo exposure while practicing relaxation techniques until she becomes desensitized to her fear of going to the dentist.

When Meredith Was 12 Years Old, She Had to Endure