_____ can be defined as a technique in which practitioners focus awareness on present experience with acceptance.

Question

Quizplus · Accepted Answer

Mindfulness meditation is a technique that involves focusing one's attention on the present moment and accepting it without judgment. This technique has been shown to have a positive impact on mental health and well-being. Resilience refers to the ability to bounce back from difficulties, cognitive reappraisal is a technique for changing the way one thinks about a situation, and emotion-focused coping involves regulating one's emotions in response to a stressor. While all of these may be related to mindfulness meditation in some way, the technique described in the question is specifically referring to mindfulness meditation.

_____ Can Be Defined as a Technique in Which Practitioners