After playing a difficult soccer match that wore his body out,Jon slept for an extra four hours.Jon's extra sleep is best explained by ________ theory.
A) circadian rhythm
B) dissociation
C) restorative
D) consolidation

Question

Quizplus · Accepted Answer

The restorative theory proposes that sleep is necessary for the body to repair and rejuvenate itself, and Jon's extra sleep after a physically demanding activity like soccer is consistent with this theory.

After Playing a Difficult Soccer Match That Wore His Body