Match the relaxation techniques with the correct process.
-A process of achieving a natural focused state of mind in which the cognitive mind is less active and more relaxed

Question

Quizplus · Accepted Answer

Hypnosis is a technique that involves achieving a deeply relaxed state where the person can focus their mind and reduce their awareness of the surrounding environment, making the cognitive mind less active and more relaxed.

Match the Relaxation Techniques with the Correct Process