Which of the following is not a benefit of physical fitness?

Name: Which of the following is not a benefit of physical fitness?
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Question

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Less muscle mass is not a benefit of physical fitness. In fact, physical fitness often leads to an increase in muscle mass. A, B, and D are all benefits of physical fitness, as better sleep habits, less body fat, and lower blood pressure are commonly observed in those who engage in regular exercise and maintain good physical fitness.

Which of the Following Is Not a Benefit of Physical