The MyPlate calie guideline f a 19- to 30-year-old active woman is

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The MyPlate calorie guideline for a 19-30 year old active woman is 2400. Option A (1600) is the calorie guideline for sedentary women of the same age range, option B (2000) is the calorie guideline for moderately active women of the same age range, and option D (2800) is the calorie guideline for very active women of the same age range. Therefore, option C (2400) is the most appropriate for an active woman of this age range.

The MyPlate Calie Guideline F a 19- to 30-Year-Old Active