Good suggestions f eating in a heart-healthy way would be to

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Trimming fat off meat before and after cooking can help reduce saturated and trans fat intake, which can improve heart health. However, completely avoiding all treats or avoiding foods high in monounsaturated fat (such as olive oil) is not necessary for a heart-healthy diet. The use of eggs should be limited as they do contain cholesterol, which can raise serum cholesterol levels in some individuals.

Good Suggestions F Eating in a Heart-Healthy Way Would Be