Which statement best describes the healthful diet principle of balance?

Question

Quizplus · Accepted Answer

The healthful diet principle of balance emphasizes consuming a variety of foods from each of MyPlate's five major food groups every day. This helps ensure that the body gets all the necessary nutrients in the right balance. Choice A emphasizes variety within a single food group, which is important but not the same as overall balance. Choice C emphasizes portion control, which is important but not the same as balance. Choice D emphasizes nutrient density, which is also important but not the same as balance.

Which Statement Best Describes the Healthful Diet Principle of Balance