A good night's sleep improves recall of the previous day's events by facilitating the transfer of memories from the

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The hippocampus is a crucial structure in the consolidation of memories. During sleep, the transfer of memories from the hippocampus to the cortex is facilitated, which enhances recall of the previous day's events. The amygdala is involved in emotion processing, while the basal ganglia and cerebellum are more involved in motor control and learning.

A Good Night's Sleep Improves Recall of the Previous Day's