The goal of encouraging therapy clients to reduce their incapacitating anxiety by saying positive things to themselves during anxiety-producing situations best illustrates a form of

Question

Quizplus · Accepted Answer

The technique described in the question, encouraging clients to say positive things to themselves during anxiety-producing situations, is a key component of cognitive therapy. This therapy focuses on identifying and changing negative thought patterns and beliefs, which can lead to a reduction in symptoms of anxiety and other mental health issues.

The Goal of Encouraging Therapy Clients to Reduce Their Incapacitating