A therapist helps Rebecca overcome her fear of water by getting her to swim in the family's backyard pool three times a day for two consecutive weeks. The therapist's approach to helping Rebecca best illustrates

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The therapist's approach of gradually exposing Rebecca to her fear of water and helping her overcome it through repeated exposure is characteristic of exposure therapy. Aversive conditioning involves associating a negative response with a behavior, while psychodynamic therapy focuses on exploring unconscious conflicts and emotional experiences. EMDR is a specific type of therapy used to treat trauma.

A Therapist Helps Rebecca Overcome Her Fear of Water by Getting