The recommended intake of protein for athletes who participate in high-intensity endurance exercise is

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The recommended intake of protein for athletes who participate in high-intensity endurance exercise is 1.2-1.4 g/kg/day. This is because athletes who engage in this type of exercise experience a higher rate of muscle breakdown and need sufficient protein to support muscle recovery and growth. However, excessive protein consumption can lead to negative health effects, such as dehydration and increased risk of kidney damage, so it is important for athletes to not consume more than the recommended amount.

The Recommended Intake of Protein for Athletes Who Participate in High-Intensity