Which of the following is associated with adequate hydration during exercise?
A)lower core temperature
B)lower heart rate
C)lower perceived exertion
D)all of the above

Question

Quizplus · Accepted Answer

Adequate hydration during exercise is associated with lower core temperature, lower heart rate, and lower perceived exertion. This is because proper hydration helps to regulate body temperature, maintain blood volume, and enhance overall exercise performance.

Which of the Following Is Associated with Adequate Hydration During