The school nurse is working with several teenagers in gym class.Which of the following individuals would the nurse know is meeting the age-appropriate recommendations for physical activity developed by the Centers for Disease Control?
A) A 17 year old who runs at a fast pace for 30 minutes 5 times per week and practices yoga for 30 minutes 2 times per week
B) A 16 year old who swims for 60 minutes 5 times per week and jogs for 60 minutes the other 2 days per week
C) A 15 year old who lifts moderately heavy weights 15 minutes 3 times per week
D) A 13 year old who speed-walks 60 minutes 5 times per week
Correct Answer:
Verified
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