A daily deficit of 500 kcalories should result in a weight loss of about how many pounds per week?

Name: A daily deficit of 500 kcalories should result in a weight loss of about how many pounds per week?
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Quizplus · Accepted Answer

A daily deficit of 500 kcalories is equivalent to 3500 kcalories per week, which is the amount of energy in one pound of body fat. Therefore, a daily deficit of 500 kcalories should result in a weight loss of about one pound per week.

A Daily Deficit of 500 Kcalories Should Result in a Weight