One Cup of Apple Juice Has 111 Kcalories and 1

One cup of apple juice has 111 kcalories and 1.4 mg of vitamin C. The same serving size of orange juice has 112 kcalories and 124 mg of vitamin C. Which of the following is true regarding their nutrient density?

A) Apple juice is more vitamin C nutrient dense than orange juice.
B) To get adequate vitamin C while watching kcalorie intake, it would be better to consume apple juice than orange juice.
C) Apple juice would be a better choice than orange juice in terms of vitamin C, while watching kcalories.
D) Orange juice is more vitamin C nutrient dense than apple juice.