Which of the following statements is consistent with the Dietary Guidelines for Americans?

Question

Quizplus · Accepted Answer

The Dietary Guidelines for Americans recommend balancing the food you eat with physical activity, meaning you should consume a variety of nutrient-dense foods in appropriate portion sizes while also engaging in regular physical activity. A is incorrect because the current guidelines focus more on reducing saturated and trans fats rather than all fats; C is incorrect because while animal products can be part of a healthy diet, the guidelines emphasize the importance of consuming a variety of food sources, including plant-based options; D is incorrect because the guidelines recommend limiting saturated fats as they have been linked to increased risk of heart disease.

Which of the Following Statements Is Consistent with the Dietary