Which of the following types of exercises is necessary to increase the heart's muscle mass and pumping effectiveness?
A) Short, low energy
B) Endurance
C) Long, high energy
D) Anaerobic
Correct Answer:
Verified
Q14: Which of the following measurements can be
Q15: When does the anaerobic threshold occur?
A) At
Q16: What is the respiratory exchange ratio?
A) The
Q17: What is the respiratory quotient?
A) The ratio
Q18: During heavy exercise, which of the
Q19: Which of the following statements apply
Q20: Which of the following mechanisms is responsible
Q21: For endurance training such as walking or
Q22: Which of the following is the major
Q23: Which of the following is the limiting
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