The "Mediterranean" diet has been shown to protect against heart disease without adding weight. If Al were to eat a Mediterranean diet he would eat all of the following EXCEPT _____.

Question

Quizplus · Accepted Answer

The Mediterranean diet is known for being high in plant-based foods such as vegetables and legumes, healthy fats like olive oil and nuts, and protein sources like fish and poultry. However, it is low in red meat like beef, which Al would not eat if he were following this diet.

The "Mediterranean" Diet Has Been Shown to Protect Against Heart