In behavior therapy,a method in which a person suffering from an anxiety disorder,such as a phobia or panic disorder,is gradually taken into the feared situation until the anxiety subsides is called

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Graduated exposure, also known as systematic desensitization, is a type of behavior therapy that involves gradually exposing a person to the feared situation or object in a controlled and safe environment until the anxiety decreases. This process helps the person learn that the feared situation is not as dangerous as perceived and promotes a greater sense of control over their anxiety.

In Behavior Therapy,a Method in Which a Person Suffering from an Anxiety