A form of therapy designed to identify and change irrational,unproductive ways of thinking and hence reduce negative emotions and their behavioral consequences is called __________ therapy.

Question

Quizplus · Accepted Answer

Cognitive therapy is specifically designed to identify and change irrational or negative thought patterns, with the goal of reducing negative emotions and behaviors. Psychodynamic therapy focuses on exploring unconscious conflicts and interpersonal dynamics, while behavior therapy focuses on modifying behaviors through conditioning techniques. Humanistic therapy emphasizes personal growth and self-understanding rather than specific problem-solving techniques.

A Form of Therapy Designed to Identify and Change Irrational,unproductive