Why is lashing out NOT an effective coping strategy?
A) It involves reinterpreting the stressor so that the negative aspects are less upsetting.
B) It diverts us from the stressor, but it doesn't get rid of it.
C) It requires that we lie to ourselves about the stressor.
D) It doesn't relieve the stress and may even increase it.

Question

Quizplus · Accepted Answer

Lashing out may provide temporary relief by diverting our attention from the stressor, but it doesn't actually solve the problem or alleviate the stress. In fact, it may even increase stress by creating more conflict and negative emotions in ourselves and those around us. Therefore, it is not an effective coping strategy.

Why Is Lashing Out NOT an Effective Coping Strategy