Which of the following people is the best example of someone using cognitive reappraisal?
A) Jake, who has become involved in volunteer work since he was forced into early retirement
B) Zaida, who finds comfort through prayer while taking care of her sick child
C) Emanuel, who just broke up with his girlfriend and has started exercising instead of dating
D) Tenshi, who just lost her job and is relieved that she won't have to deal with her difficult boss anymore

Question

Quizplus · Accepted Answer

Cognitive reappraisal involves changing the way one thinks about a situation in order to alter its emotional impact. Tenshi's response to losing her job by focusing on the positive aspect of not having to deal with a difficult boss anymore is a clear example of cognitive reappraisal.

Which of the Following People Is the Best Example of Someone