What do exercise and meditation have in common?
A) They both increase cortisol levels.
B) They both increase self-confidence.
C) They both activate the sympathetic nervous system.
D) They both lower blood pressure.

Question

Quizplus · Accepted Answer

Both exercise and meditation have been shown to lower blood pressure. Exercise causes vasodilation of blood vessels, which leads to a decrease in blood pressure in the long run. Meditation has also been found to decrease blood pressure, likely due to its stress-reducing effects.

What Do Exercise and Meditation Have in Common