Which of the following types of therapy is most effective at treating specific phobias?

Question

Quizplus · Accepted Answer

Behaviour therapy is considered the most effective treatment for specific phobias. This type of therapy focuses on changing the behaviour and thought patterns associated with the phobia through techniques such as exposure therapy and systematic desensitization. Psychodynamic therapy and humanistic therapy may be helpful for some individuals with phobias, but are not typically recommended as the primary treatment. Drug therapy may be used to alleviate symptoms of anxiety associated with a phobia, but it does not address the underlying fear and is not considered a first-line treatment for phobias.

Which of the Following Types of Therapy Is Most Effective