Reduced consumption of fruits and vegetables reduces the intake of all fat-soluble vitamins except one.Which one?

Question

Quizplus · Accepted Answer

Vitamin D is unique among fat-soluble vitamins because the body can synthesize it from sunlight, in addition to obtaining it from food sources. Therefore, reduced consumption of fruits and vegetables would not necessarily reduce the intake of vitamin D as much as it would for vitamins A, E, and K, which are primarily obtained from dietary sources.

Reduced Consumption of Fruits and Vegetables Reduces the Intake of All