Which of the following statements regarding vitamin A in the diet is TRUE?

Question

Quizplus · Accepted Answer

Preformed vitamin A is found primarily in animal foods such as liver, eggs, and dairy products. Provitamin A, on the other hand, is found in plant foods such as carrots, sweet potatoes, and leafy green vegetables. Carotenoids, including beta-carotene, are responsible for the orange color in carrots and other vegetables, not the red color in beef. Provitamin A compounds are not called retinoids; retinoids are a category of compounds that can be converted into active vitamin A in the body.

Which of the Following Statements Regarding Vitamin a in the Diet