A public health nutritionist is reviewing the data on the fat intake of Canadians.Which consumption pattern would raise the most concern?
A)Overall fat intake is less than 35% of total kcal and a high proportion of that fat intake comes from unsaturated fatty acids.
B)Overall fat intake is more than 35% of total kcal and a high proportion of that fat intake comes from fats found in plants,nuts and fish.
C)Overall fat intake is more than 35% of total kcal and a high proportion of that fat intake comes from fats found in beef,dairy products,and sweet baked goods.
D)Overall fat intake is less than 35% of total kcal and a high proportion of that fat intake comes from fats found in beef,dairy products,and sweet baked goods.

Question

Quizplus · Accepted Answer

Overall fat intake above 35% of total kcal is a concern, but particularly when the majority of the fat intake comes from saturated and trans fats found in beef, dairy products, and baked goods. This type of fat intake can increase the risk of chronic diseases such as cardiovascular disease, diabetes, and certain cancers. Choices A and B are not a cause for concern as they suggest a higher intake of healthier unsaturated fats from plants, nuts, and fish. Choice D is also not a cause for concern as the overall fat intake is below the recommended level and there is no indication of the type of fats being consumed.

A Public Health Nutritionist Is Reviewing the Data on the Fat