Which is NOT recommended by Canada's Food Guide to improve health and reach a healthy body weight?
A) Limit the intake of trans fat,but not total or saturated fat.
B) Read the Nutrition Facts table to compare the nutrient content of foods.
C) Limit foods high in fat,sugar,or salt.
D) Eat the recommended amounts and types of each food,from each food group,daily.
Correct Answer:
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